PayBreakdown

Salary sacrifice benefits calculator

Plan salary sacrifice outside pension with separate BIK, OpRA cash-foregone, and taxable benefit assumptions.

How salary sacrifice benefits is worked out

Salary sacrifice is not only pensions. This page keeps benefit-in-kind, OpRA cash foregone, employee payments made good, and custom employer taxable values separate so the estimate does not treat a non-cash benefit as take-home cash.

A worked example

On £35,000 a year with a standard 2026/27 tax code, no pension, no student loan, the figures work out like this. Open a calculator to put your own numbers in.

Gross salary£35,000
Take-home a year£28,720
Take-home a month£2,393
Take-home a week£552

Checks worth making on salary sacrifice benefits

Assumptions used here

Assumptions used here
Tax/source year2026/27
RegionEngland/Wales/Northern Ireland
Tax code basis1257L where the page uses PAYE defaults
Pension basisNo pension deduction unless this example says otherwise
Student loan basisNo student loan unless selected in this example

Source and methodology context

Source and methodology context
What is not decided herePayBreakdown does not decide payroll correctness, lender approval, benefit entitlement or employer compliance, and does not give regulated financial, mortgage, debt, tax, payroll or legal advice.

What the salary sacrifice benefits estimate assumes

The figures on this page are worked from salary sacrifice benefits, using the values below. Open the calculator if your example salary differs.

Example salary£35,000 annual gross

Why non-pension sacrifice follows different rules

A pension sacrifice saves both Income Tax and National Insurance because pension contributions are not taxed on the way in. Most other sacrificed benefits do not get that treatment. Under the Optional Remuneration Arrangement rules, a benefit taken by giving up salary is generally taxed on the higher of the benefit's own taxable value and the salary you gave up for it — which removes the Income Tax advantage for most benefits and leaves, at best, a National Insurance saving. The exceptions Parliament chose to keep are the ones with their own policy goals: pension contributions, ultra-low-emission vehicles, cycle-to-work equipment, and employer-supported childcare under the older schemes.

What to establish before agreeing to a scheme

The estimate on this page shows the payslip mechanics. Whether the arrangement is worth it depends on details only the scheme paperwork can answer.

  • The benefit's taxable value versus the salary foregone — the OpRA comparison that decides what you are actually taxed on.
  • Whether the reduced contractual salary affects anything else that keys off it: statutory pay, some mortgage applications, life cover multiples, and future pension accrual where that is salary-linked.
  • The minimum-wage floor — sacrifice cannot legally take contractual pay below the applicable minimum-wage rate, which caps how much lower-paid workers can sacrifice; the minimum-wage check on this site models that boundary.
  • Exit terms: what happens to the arrangement, and to any outstanding benefit value, if you leave mid-agreement.

What would change this figure

This estimate is worked out on £35,000 annual gross. Change any of those and the take-home figure moves; pension method and student loan plan usually move it most. A payslip can differ from any calculator because payroll works pay period by pay period, so a tax-code change, a bonus, arrears or a refund can land in one month and not the next. See how each deduction is worked out.

Official sources

GOV.UK salary sacrifice and PAYE effectsGOV.UK optional remuneration arrangementsGOV.UK reporting BiK under optional remuneration arrangementsGOV.UK company car benefit appropriate percentage guidanceGOV.UK rates and thresholds for employers 2026 to 2027GOV.UK Class 1A National Insurance on benefits in kind 2026

Frequently asked questions

Is the salary sacrifice benefits calculator financial advice?

No. It is an estimate worked from published HMRC and GOV.UK figures for the current tax year, using the assumptions shown on this page. It cannot see your tax code history, benefits in kind or employer payroll rules, so check important decisions against your payslip, official guidance or a qualified adviser.

Can I adjust the assumptions?

Yes. Open the linked calculator to change the salary, pension, tax code, region or student loan plan and the figures update as you type.

Last updated 2026-08-28. Checked by Sean Elsmore. Rates last checked against GOV.UK on 2026-08-07. Estimates are for planning and should be checked against official records where the decision matters.